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Email this Page Print this Page Exclusive - Anna Kournikova Sports Bra Kama Sutra Poster Grandma's Hairfall Tips : Daily Diet Tips Hair Diet To have healthy hair you need to have a nutritious diet complete with all the vital nutrients that will keep your hair tough and strong. Here are some handy tips for your daily diet. Breakfast time * Eat 5 almonds soaked in milk the previous night * Make a powder of almonds & walnuts. Eat 2 teaspoonfuls on waking * Substitute your normal milk with a glass of Soy milk * Eat cooked (hard boiled eggs three times a week) * Eat UPMA made of cracked wheat (Lapsi) * Eat 1 large serving of watermelon, and papayas. * Drink 1 glass of red cocktail (juice of 1 carrot, 1 /2 beetroot & 2 tomatoes) Lunch time * Add a salad of sprouts with grated carrots & 1 boiled potato & a dash of lime juice to your lunch 4 times a week * Drink 1 glass of unsweetened buttermilk * Add Soy Flour to Chapatti Atta * Eat grilled / broiled fish 4 times a week * Eat brown rice / whole grains two to three times a week * Make 1 vegetable with either palak / methi or green peas four times a week Dinner time * Eat a bowl of fresh yogurt with 2 teaspoons of ground flax seeds * Eat a salad of chopped cucumbers and peanuts sprinkled on them * Have fresh vegetable soup with multi grain bread twice a week * Add Rajma / whole channa / black eyed peas to your dal once a week Advice by Parachute Therapie Tip / Remedy @ Home Submitted by Katrina (27), London Got a good Beauty Secret Recipe yourself? Submit your best Kitchen / Herbal / Homemade Beauty Remedy to FUKKAD, we might make you famous - or at least put your name, email, address & country on the site. Email it to us if you like this Beauty Recipe, click below, Whitening of Skin... Face Packs Lips Care... Dark Patches Treatment Eyes Care @ Home Face Care... Blackheads, Cleansing Enzymes Nails Care... Manicure Beautiful Lips... Dark Lips - Chapped Lips Care Personal Trainer - Good Diet Mouth Care... Tooth, Gum & Breath Care Scalp Care... Thick Shining and Tinted Hair Skin Care... Healthy n Youthful Face Tired Dull Dry Skin? Body & Foot Deodorant Clean & Glowing Skin Care Clean & Healthy Nails Treat your Tired or Bloodshot Eyes! Diet for Hairloss Body Care... Anti-Perspirant Personal Trainer - Exercises Hair Care... Frizzy Oily Tangled Treatment Teen Care... Pimples and Moles Problem? Hair Treatment... Reduce Hair Falling! Health Care... Useful Body Health Tips Desktop... Computer Work Tips Fashion Designers & Labels Celebrity Photo Gallery Food & Drinks Recipes Kitchen Cosmetics Yahoo! Google Altavista F! Fun Plugs Uncovered Celebs Cover Girls Funny Pictures Celebrity Gallery Movies Music Online Games Naughty Egreetings Funny Sms Beauty Secrets Food & Drinks Fun Videos F! Shopping Ringtones Logos Mobile Games Poster Store Back-to-School Savings College Essentials Sale Free Kama Sutra F! Tools Love Horoscope Chat Netpals Web Directory News Headlines Classifieds Message Board Paper Card

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